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TABLE OF CONTENTS

 

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I. THE CET STORE FOR LIGHT AND IONS
Our recommended bright light therapy box
Our recommended negative air ionizer
Our recommended dawn/dusk simulator

II. LIGHT & ION THERAPY
Background on bright light therapy
Background on negative air ionization therapy
Background on dawn/dusk simulation therapy
For consumers and clinicians: criteria for light box selection

III. ONLINE, FREE SELF-ASSESSMENTS FROM COLUMBIA UNIVERSITY
AutoMEQ: ascertain your chronotype and optimum light therapy schedule
AutoPIDS: ascertain your level of seasonality and vulnerability to depression
AutoSIGH: ascertain your current level of depression

IV. READINGS, DISCUSSIONS, WEBLINKS
News & Comment
Ask the Doctor forum
Recommended reading
Weblinks
Research Centers

V. ABOUT CET
Who We Are: meet our board of directors
Mission statement
Donate to CET (tax-deductible)
Contact us (feedback, suggestions, critique)
Join our mailing list

VI. CONTACT OUR WEB DESIGNER
webmaster@cet.org

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